Home » Stop Stabbing Yourself in the Back: Zapping the Enemy Within by Judith Briles
Stop Stabbing Yourself in the Back: Zapping the Enemy Within Judith Briles

Stop Stabbing Yourself in the Back: Zapping the Enemy Within

Judith Briles

Published August 1st 2001
ISBN : 9781885331052
Hardcover
287 pages
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 About the Book 

Self-Sabotage impacts everyone at some time. It doesnt matter if you are the most successful and confident person today. There are times--hours, days, weeks, months, even years--when forces come together and create havoc in your life. By recognizingMoreSelf-Sabotage impacts everyone at some time. It doesnt matter if you are the most successful and confident person today. There are times--hours, days, weeks, months, even years--when forces come together and create havoc in your life. By recognizing your own traps and self-sabotaging techniques and behaviors, you can create the right antidote to counteract and Zap self-sabotaging traits and behaviors. Self-sabotage includes berating yourself when things go wrong, blaming others, making excuses, not negotiating for your own best interest, fear of confronting others, putting things off, being too-too loyal, avoiding tasks due to fear of failing, getting even, having a bloated ego and having a lousy attitude.Whatever your inner snares are, Dr. Judith Briles has identified 21 ways that you may undermine yourself . . .and supplied viable solutions to each. Each chapter is self-contained. If confronting is a problem, read the specific chapter- if not knowing how to negotiate, read its chapter- and if lack of confidence is the straw that breaks your back, theres a chapter just for you. 21 solutions to 21 self-sabotaging behaviors.